Everything that survived the evidence check
Every issue ends with Worth It — gear, habits, and programs that hold up when you read the actual research. This is all of them, newest first, each linked to the morning it ran. If it stopped being worth it, it comes off the list.
Some links may be affiliate links. We only list things we'd actually use — a commission never buys a spot here.
5 picks · from the daily Worth It section
- NO. 001 · Jun 2, 2026 →
StrongLifts 5×5 ↗
the stripped-down barbell program a generation of lifters started on: five lifts, three days a week.
- NO. 001 · Jun 2, 2026 →
Trolltunga ↗
a slab of rock jutting 2,300 feet over a Norwegian fjord; the 17-mile round trip has quietly become a pilgrimage.
- NO. 001 · Jun 2, 2026 →
r/Testosterone ↗
where men post their bloodwork, their dosing, and "don't let them lower my dose." The optimizer subculture, unfiltered.
- NO. 001 · Jun 2, 2026 →
Pact ↗
an organic-cotton basics brand that's quietly won over the boring-essentials crowd.
- NO. 001 · Jun 2, 2026 →
Singer's reimagined 911 ↗
the restomod that turns a 1990s Porsche into a seven-figure object of obsession.